A digital portal for the Danish folkeskole — short, guided breaks of 5–7 minutes that fit into the school day without preparation or extra planning. The teacher presses play. The class pauses.

The breaks can be used as a daily routine, in transitions between activities, or when a class needs to reset. Over time, the practice builds a basic skill: the ability to find focus, shift gear, and manage inner restlessness.

I developed the concept, wrote the scripts, recorded the audio, and designed the platform.

Visit A Quiet Break to explore the portal.